Never wet yourself again!
close your ab separation and power up your pelvic floor with my "no jargon" strong core and pelvic floor program.
After birthing 6 kids, my pelvic floor was like a smashed egg.
After 6 kids, my pelvic floor was like a smashed egg. Iād laugh and pee myself. Iād get out of bed and see a big wet patch. I got to know beforehand where every single toilet was wherever I went.
I wouldnāt leave the house without a bag full of pads.
I couldnāt imagine running and I was terrified of sex (it hurt so much).
I just didnāt have a solution and I couldn't find one!
I did kegels I did mutu, I did everything. They just didn't work for me.
These programs don't actually solve the problem. They work around it. Like you've got a disability rather than an injury.
Kegels and physios all start by lowering your expectations:
"If you could just walk without peeing, that would be ok. Right?"
What??
Why should we settle?
I just can't settle. I never have
If youāve done my FHHM program, you know that being a mum doesnāt mean āsettlingā for anything. It means empowerment and strength. Doing whatever you want. It means being BETTER than you were before you had kids. Because youāve transformedā¦
The caterpillar turns into the butterfly. Not the other way around.
Seriously, how can we be this powerful, confident, courageous MOTHERā¦
...and still wet ourselves?
I wanted to see if I could make my pelvic floor stronger than it had ever been.
I was able to completely transform my body and the bodies of hundreds of thousands of mothers.
But we were still peeing ourselves.
I had a powerful body. A power bod. Surely I could make a powerful pelvic floor... A power core?
Julius calls it a power muff. It cracks me up every time. I laugh so hard, and guess what?
I donāt pee.
I donāt even think about peeing. The work I did on my broken egg not only fixed it, it made it stronger. Much stronger.
AND it sealed my ab separation!
I never even imagined what that would mean for me.
I never even imagined what that would mean for me.
What you get with aĀ stronger core:
no more wettingĀ yourself
āaĀ slimmerĀ waist
āaĀ flatterĀ stomach
āno moreĀ back pain
ālessĀ injuryĀ risk
ālessenedĀ period pain
able toĀ carry bigger kidsĀ around with ease
āstand up for longerĀ without feeling like you need to sit down
And I can't even BEGIN to explain to you what a stronger vagina does for your sex life!
TheĀ power, theĀ stamina, theĀ control, combined with moreĀ blood flow, moreĀ nerve endingsĀ and much more lubrication?
Join the program today and discover the new YOU!
Want To Join SCPF ā¤ļø?
Strong Core and Pelvic Floor Online Program
I can show you the exact process I went through to repair the injury, regain control, and best of all - make it stronger than its ever been in my life.
Click below to get instant access to the program. Itās only $37 and you get lifetime access (no more to pay ever).Ā
Iāve explained everything in great detail (and a lot of giggling!) Itās definitely not some boring assed ebook or scripted program.Ā
Itās just so muchĀ fun!
I can show you the exact process I went through to repair the injury, regain control, and best of all - make it stronger than its ever been in my life.
Click below to get instant access to the program. Itās only $37 and you get lifetime access (no more to pay ever).Ā
Iāve explained everything in great detail (and a lot of giggling!) Itās definitely not some boring assed ebook or scripted program.Ā
Itās just so muchĀ fun!