SJ Shred

________
CAFFEINE

We love the blackuccino (black coffee) in the morning, but it makes your teeth brown, your breath smell like Dennis from accounting, and it tastes like an ashtray.  So we wanted a coffee substitute with the same benefits.  So SJ shred has caffeine in it.

*not suitable for breastfeeding or preggo mummas because of the caffeine!

________
ACETYL L CARNITINE

BURNS FAT AND POWERS THE BRAIN!

Acetyl-L-carnitine (ALCAR) improves mood, learning, and memory by aiding in the process that delivers energy to your cells.

It also helps your muscle mitochondria burn fat, which can increase your endurance, give you an edge in your workouts and help you recover faster.

Studies show ALCAR increases mental energy and brain function, lowers inflammation, boosts circulation and improves focus.

In the gym, ALCAR increases strength, boosts testosterone, burns fat, speeds recovery, builds muscle, reduces fatigue and improves insulin sensitivity.

So we put it in SJ Shred ✅

________
INULIN

PREBIOTIC THAT MAKES YOU FEEL FULL

Inulin promotes digestive health by enriching the fiber content of food. Moreover, it has a prebiotic effect, stimulating the production of beneficial bacteria in the colon. Because inulin makes you feel full, it can make a significant contribution to fat loss. It even stimulates calcium absorption, resulting in improved bone health.

So we put it in SJ Shred ✅

________
L-TYROSINE

IMPROVES ALERTNESS, ATTENTION, FOCUS AND ABILITY TO HANDLE STRESS 

supplementing with tyrosine has been shown to benefit those who are sleep deprived. A single dose of it helped people who lost a night’s sleep stay alert for three hours longer than they otherwise would.

Tyrosine helps make several important substances, including:

• Dopamine: Dopamine regulates your reward and pleasure centers. This important brain chemical is also important for memory and motor skills 
• Adrenaline and noradrenaline: These hormones are responsible for the fight-or-flight response to stressful situations. They prepare the body to “fight” or “flee” from a perceived attack or harm 
• Thyroid hormones: Thyroid hormones are produced by the thyroid gland and primarily responsible for regulating metabolism
• Melanin: This pigment gives your skin, hair and eyes their color. Dark-skinned people have more melanin in their skin than light-skinned people 

By increasing these neurotransmitters, it may help improve memory and performance in stressful situations.

So we put it in SJ Shred ✅

________
GREEN TEA EXTRACT

Thanks to its high antioxidant content, green tea extract has been shown to help improve health and body composition.

Many studies have shown that green tea extract can promote weight loss, blood sugar regulation, disease prevention and exercise recovery.

It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure and improve brain health.

It’s also been shown to help memory by enhancing the connection between different parts of the brain.

Green tea extract increases antioxidant protection against oxidative damage caused by exercise. This translates to better exercise performance and recovery.

So we put it in SJ Shred ✅

________
AFRICAN MANGO EXTRACT

It promotes weight loss by suppressing appetite, speeding up metabolism and preventing fat buildup.

In a 2009 study, researchers found that participants who took African mango every day for 10 weeks experienced significant improvements in body weight, body fat, waist size, cholesterol levels, blood sugar levels and levels of C-reactive protein (a marker of inflammation).

So we put it in SJ Shred ✅

________
RASPBERRY KETONES

Raspberry ketone is a chemical from red raspberries that increases metabolism, increases the rate at which the body burns fat, and reduces appetite. 

So we put it in SJ Shred ✅

________
L-THEANINE

KEEPS YOU CALM AND RELAXED

 
L-theanine has been widely studied for its ability to encourage wakeful relaxation without sedation. L-theanine is thought to work by decreasing “excitatory” brain chemicals that contribute to stress and anxiety while increasing brain chemicals that encourage a sense of calm. It’s even been known to lower stress-related blood pressure and heart rate.

So we put it in SJ Shred ✅

________
CHROMIUM

Research shows chromium lowers low-density lipoprotein (LDL or "bad") cholesterol and total cholesterol levels in people with slightly high or high cholesterol levels. As you start to diet, and go into ketosis you increase blood fat levels - chromium helps reduce them.

So we put it in SJ Shred ✅

________
ALL 8 VITAMIN B'S

B1, B2, B3, B5, B6, B7, B9, B12

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.

Additionally, Vitamin B complex helps prevent infections and helps support or promote:

• cell health
• growth of red blood cells
• energy levels
• good eyesight
• healthy brain function
• good digestion
• healthy appetite
• proper nerve function
• hormones and cholesterol production
• cardiovascular
• health muscle tone
• testosterone in men as they age

So we put ALL the vitamin B's in SJ Shred ✅

________
VITAMIN C

Vitamin C must be obtained from diet or supplements.

It has been linked to many impressive health benefits, such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving iron absorption, boosting immunity, and reducing heart disease and dementia risk.

Overall, vitamin C supplements are a great and simple way to boost your vitamin C intake if you struggle to get enough from your diet.

So we put 100% of your daily RDA into SJ Shred ✅

________
VITAMIN E

You’ve probably seen rust on your bike or car. A similar process of oxidation and accelerated aging takes place in your body when cells are exposed to molecules called free radicals. Free radicals weaken and break down healthy cells. These molecules may also contribute to heart disease and cancer.

Free radicals form as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells, according to the NIH.

It's a supplement you'd normally have to take separately, so we put 100% of your daily needs into a scoop of SJ Shred ✅