Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance?
Hard-hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today.
Uncovering a new affliction affecting our planet, the book starts off at a blistering pace. When it's finished, you will feel like you'd been in a high-speed car chase, your heart rate will be elevated, your breathing faster.
All readers agree, once you read the final words, you'll just want to get up from where you are and go for the fastest, longest run you ever have.